Place the Smart Ring onto the magnetic dock charger with the inner sensor aligned with the charging seat. Connect the dock to a 5V 2A adapter. The ring will flash a Red LED for 10 seconds to confirm charging initiation. Once fully charged (less than 1.5 hours), it will flash a Green LED.
Important: Every time you bind or re-pair the ring, it MUST be placed on the charging base to activate.

Battery charge status is displayed with live percentage directly at the top of the boAt Ring App control dashboard.

Clean the golden contact pads on the inside of the ring and on the dock charger with a dry cotton swab to ensure firm magnetic contact.

1. Download ‘boAt Ring’ from Google Play Store (Android 8.0+) or Apple App Store (iOS 12.0+).
2. Enable Bluetooth and GPS Location on your smartphone.
3. Place the ring on the charging dock to activate pairing mode.
4. Open the boAt Ring App → tap ‘My Ring’ → tap ‘Bind the Ring’.
5. Accept the Bluetooth pairing popup for ‘boatRing_BT’ and grant access.

1. Ensure the ring is seated on the active charging dock.
2. Verify that Bluetooth and Location permissions are approved in your phone’s app settings.
3. In your phone’s battery settings, turn off ‘Battery Optimization’ and allow boAt Ring App to run continuously in the background.
4. Toggle phone Bluetooth off and on, restart the app, and tap search again.

Open the boAt Ring App → Control Dashboard → Enable ‘Smart Touch’. You can use touch gestures on the outer surface of the ring to:
• PowerPoint / Presentation Slides: Slide up or down on the ring surface to change slides.
• Short Video Navigation (YouTube Shorts / Instagram Reels): Slide finger up/down to switch videos, and double-click the ring to like the video.
• Camera Remote: Tap the ring to trigger your phone’s camera shutter.

In the boAt Ring App control dashboard, toggle ‘Smart Touch’ ON or OFF. The sensor will automatically enter low-power sleep mode if no touch gestures are detected.

The dedicated medical-grade thermal sensor measures continuous skin temperature against standard baseline (normal 37°C). You can view real-time readings, highest, lowest, and daily/weekly/monthly temperature charts in the boAt Ring App.

The Recovery Status monitor synthesizes your previous night’s sleep architecture, resting heart rate, daily activity, and HRV into a holistic Body Recovery Score with actionable wellness suggestions.

Wear the ring snugly on your preferred finger before going to sleep. Sleep tracking runs automatically from 8:00 PM to 10:00 AM next day, measuring Deep, Light, REM, Awake stages, sleep heart rate distribution, and overall Sleep Score (minimum 3 continuous hours required).

In the boAt Ring App, enable the SOS button and configure emergency contacts. In an emergency, tap the designated touch zone on the ring to transmit an instant SOS alert and location to your emergency contact.

Wear the ring comfortably on your index, middle, or ring finger. Ensure the inner optical sensors maintain snug contact with the underside skin of your finger for precise telemetry.

Yes, it is 5 ATM rated (50 meters water resistance). You can safely wear it while swimming, showering, washing hands, and during intense workouts. (Avoid exposure to hot saunas, steam rooms, or extreme chemical detergents).