boAt Valour Watch 1 R – Complete Guide Features Setup & Troubleshooting

Product Overview

The boAt Valour Watch 1R steps into the future of smart fitness with a lightweight aluminium build and an immersive 1.43″ AMOLED display. Blending premium style with powerful performance, it features AI-powered coaching, health nudges, 700+ sports modes, advanced health tracking, turn-by-turn navigation, up to 10 days battery life, and a powerful X2 processor built to move as fast as you do.

Technical Specifications

Specification	Details
Model	Valour Watch 1 R
Display Type	AMOLED Display
Screen Size	3.63 cm (1.43″)
Screen Resolution	460 x 460 pixels
Processor	X2 Processor
Battery Capacity	300 mAh
Battery Life	Up to 10 Days
Charging Time	~2 Hours
Bluetooth Version	v5.3
Water Resistance	IP68 (Splashes, sweat, light rain)
Sensors	Heart-Rate Sensor, Blood Oxygen Sensor (SpO2)
Watch Body Material	Aluminium + PC (Lightweight)
Wrist Band Material	Leather, Silicone, or Steel strap
Compatibility	Android 7.0+ and iOS 14.0+
Sports Modes	700+ modes available

Key Features

Health & Fitness Tracking

• . 700+ Sports Modes – Walking, Running, Cycling, Yoga, Gym, and more
• . AI-Powered Coaching – Personalized fitness guidance
• . Health Nudges – Smart reminders for wellness
• . Heart Rate Monitoring – Real-time BPM tracking (Current, Max, Min, Resting)
• . SpO2 Measurement – Blood oxygen level tracking
• . Stress Monitoring – Heart rate variability based stress levels
• . Sleep Tracking – Duration and classification (Deep, Light, REM, Awake)
• . HRV Monitoring – Heart rate variability tracking
• . Steps & Distance – Daily activity and distance covered
• . Calories Burned – Workout energy expenditure

Smart Features

• . Turn-by-Turn Navigation – GPS-guided directions on wrist
• . Bluetooth Calling – Dialer, Phone Book (20 contacts), Call History
• . Notifications – Call alerts and message notifications
• . Music Control – Play/Pause, Skip, Volume adjustment
• . Camera Control – Remote capture with 1-10 second timer
• . Find My Phone – Sound and flashlight alert
• . Voice Assistant – Hands-free commands
• . Games – Built-in watch games
• . Women Health – Period tracking and health alerts

Display & Customization

• . 1.43″ AMOLED Display – 460×460 resolution, vibrant colors
• . 5 Default Watch Faces – Plus additional customizable faces
• . Background Image Customization – Set any image as watch face background
• . Brightness Control – Adjustable screen brightness
• . Always-On Display – Optional continuous screen on mode
• . Screen Saver – Configurable sleep timer

Additional Features

• . Alarm Clock, Stopwatch, Timer, Calendar, Weather Forecast
• . Breath Exercise Guidance – Guided breathing routines
• . Reminders and Notifications – Customizable alerts
• . Calculator – Quick calculations
• . Dial Pad – Direct phone number input
• . Flashlight – Torch mode for emergency lighting
• . Battery Saver Mode – Extended battery life mode
• . SOS Feature – Emergency help trigger
• . Do Not Disturb (DND) – Quiet mode

Setup & App Installation

Download boAt Crest App

Two Installation Methods:

1. Via QR Code: Scan QR code from watch settings or product manual, follow on-screen instructions
2. Via App Store: Search “boAt Crest” on Google Play or Apple App Store, tap Install

Compatibility Requirements:

• Android 7.0 and above
• iOS 14.0 and above

Pairing with Phone (5 Steps)

1. Download boAt Crest: Get app from Play Store (Android) or App Store (iOS)
2. Allow Permissions: Grant all required permissions when app launches
3. Register Account: Enter mobile number and verify with SMS code
4. Find Device: Select “Valour Watch 1 R” from available devices list
5. Complete Pairing: Watch syncs with app automatically after confirmation

Operating the Watch

Power Control

• Power On: Long press Power button (3-5 seconds) until screen lights up
• Power Off: Long press Power button (3-5 seconds), swipe to confirm
• Main Menu: Short press Power button from home screen
• Quick Menu: Swipe down from home screen for frequent features

Watch Faces & Menus

• Change Watch Face – Method 1: Rotate Power button to scroll through faces
• Change Watch Face – Method 2: Long-press home screen, swipe to browse, tap to set
• Main Menu: Short press Power button, rotate to scroll through options
• Quick Menu (Shortcut): Swipe down for Settings, Battery Saver, SOS, DND, and more

Access Sports Modes

• Short press Lower Side Button to open Activities menu
• 700+ sports modes available for indoor and outdoor training
• Includes: Walking, Running, Cycling, Yoga, Gym, Basketball, Football, and more

Charging & Battery

Charging Instructions

Charging Steps:

1. Attach magnetic end of charging cable to watch back (charging pad)
2. Connect USB-A end to 5V/2A rated adapter or power bank
3. Watch display shows charging status and percentage
4. Fully charge before first use (~2 hours)

Important Charging Notes:

• Use official charger for optimal speed
• Computer USB ports charge slower (lower current)
• Do NOT use phone chargers (too high current)
• 5V/2A adapter is standard requirement
• Displays charging percentage while charging

Battery Life: Up to 10 days on single charge (varies based on usage)

Frequently Asked Questions

Troubleshooting

Watch Controls Quick Reference

Action	Function
Short Press Power Button	Open Main Menu
Long Press Power Button (3-5s)	Power On/Off
Rotate Power Button	Scroll Menu or Change Watch Face
Swipe Down from Home	Quick Menu (Settings, Brightness, etc)
Short Press Lower Button	Access Activities/Sports Modes
Long Press Home Screen	Browse & Set Watch Faces

Resources

User Manual: Download PDF Manual (0.61 MB)

Contact Support

Need Help?

Support Channel	Details
Phone Support	022-6918-1920 9 AM – 7 PM IST Closed: Sundays and National Holidays
WhatsApp Support	Launch Chat
Official Support	boAt Valour Watch 1 R Support